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The Three Rs

There are basic principles, The Three Rs, that lay the groundwork for getting kids to eat veg you serve – rewarding, re-offering and role modelling. Find out how these simple ideas can change everything.

Positive meals

Getting food from plates to bellies.

Getting food onto plates is hard enough already, but getting that food from plates to bellies can be a big challenge!

DR Clare Holley

Fortunately, we have expert Dr Clare Holley, a child psychologist specialising in getting kids to eat veg, to share her secrets to success.

They centre around three principles, the Three Rs, of role modelling, rewarding and re-offering. These basic steps are the ones that have been proving to get the veg moving from the plate to the mouth.


Role modelling



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