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Getting started…
How do I encourage my veg-resistant kid to eat vegetables? What if they don’t eat any? Where do I start? We’ve asked our expert panel for their top tips to help you find answers to these questions.
Parsnips
Parsnips, with their natural sweetness (think carrots or sweet potatoes), are a winter staple kids tend to love. Roast them or toss them into soup for classic comfort, or grab frozen pre-sliced ones for an easy, sweet side dish year-round.
These sweet treats are high in folic acid which contributes towards mental alertness and reduces tiredness.
SIMPLY VEG
Need to get your kids eating more veg?
Our only goal is to help parents and carers serve up affordable, simple food their families will love. We know that takes more than a few recipes, so we've got all the hacks and advice you'll need. Join now. It's 100% free and 100% simple.
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